Lower Table Rock
- The Table Rocks(Upper and Lower) are two large mesas north of Medford, both are relatively easy hikes and have only a slight incline making it possible for mostly everyone to make the trek.
- The Takelma Indians named Table Rock
- Just a 10 minute drive outside Medford leads you to two incredible and beautiful hikes.
- Upper Table Rock rises 700 feet and is a 3 mile round trip
- Lower Table Rock rises 800 feet in elevation and is 7 miles round trip
- The hike up is mostly compact dirt that is nice and comfortable to hike on
- Many varieties of plants and animals can be seen along the trail
- At the end of the hike it provides a spectacular overview of Southern Oregon. From the top beautiful farmland, the rogue river, and the city of Medford can be seen from an amazing angle!
- Fun Fact: The rock beneath was created when lava combined with black molten mineral rocks to form this massive mountain/rock.



